Unlock a Healthier, Happier Child

With Bite Sized Wellness Services!

Our 1-on-1 consultations offer a deep dive into your child’s health, nutrition, and overall well-being. Through personalized lab testing and analysis, we’ll gain insight into underlying factors that may be affecting picky eating, digestion, immunity, behavior, and more. Together, we’ll create a clear, actionable plan to holistically support your child’s health, going beyond just mealtime.

A Private Consultation Is For You If You

  • Have Concerns Beyond Picky Eating: If you suspect there may be underlying health issues that could be influencing your child’s eating habits, these consultations can help uncover root causes.

  • Want a Holistic View of Your Child's Health: If you’re interested in understanding how different aspects of health (like gut health, immune function, and nutrient balance) affect your child’s behavior, energy, and overall development, these sessions provide insights through lab analysis and expert guidance.

  • Want Personalized Support: For parents who feel overwhelmed by one-size-fits-all advice and need specific, actionable steps tailored to their child’s unique health needs, a 1-on-1 session offers targeted recommendations based on lab results.

  • Are Open to a Natural, Whole-Body Approach: If you prefer a natural approach to health, focused on nutrition, lifestyle changes, and minimally invasive interventions, this consultation aligns with that philosophy by using lab insights to guide holistic health and wellness strategies.

Bite Sized Wellness Services

  • Lab Consultation

    Comprehensive Lab Analysis: Understand your child’s unique health markers, from nutrient deficiencies to gut health, and how they relate to picky eating, mood, behavior, energy levels, and overall well-being.

    Holistic Approach: Address root causes of mealtime struggles and build a foundation for long-term health.

    Individualized Roadmap: Get tailored recommendations based on your child’s specific needs, creating a plan that supports balance in both health and nutrition.

  • One Time Nutrition Consultation

    Comprehensive Health Review: Gain insight into nutrition, lifestyle, and any relevant lab results to understand the root causes of your or your child’s health and feeding concerns.

    Tailored Recommendations: Receive custom guidance on holistic nutrition, lifestyle adjustments, and supplemental support strategies, designed to simplify your journey to better health.

    Personalized Action Plan: Work through potential barriers, set achievable goals, and leave with actionable steps to support balanced nutrition and wellness for you and your family.

  • Free Discovery Call

    Program Matching: Learn about Bite Sized Wellness programs and services tailored to meet your specific needs.

    Guidance for Next Steps: Together, determine the best fit for your family’s journey toward healthier, happier mealtimes before you commit.

Featured

Featured

1-on-1 guidance to SIMPLIFY and help give you:

  • The knowledge and resources to feel confident in what to feed, how to feed, and when to feed, and how to get your kids moving, developing, and restoring health.

  • Comprehensive Health Review

  • Tailored Recommendations + Personalized Action Plan

  • 12 weeks of follow-up and support to implement the action plan and have guidance to overcome barriers to see sustainable change.

Disclaimer: Under the nutrition and lab consulting services, Bite Sized Wellness does not claim to diagnose, treat, or cure diseases, disorders, or medical conditions, nor is it to be substituted for medical advice from you or your child’s healthcare provider.

You don’t have to settle for another mealtime battle or constant worry about your child’s health.

As a Pediatric Nurse Practitioner, I understand how challenging it can be to manage picky eating, food refusals, or digestive problems, especially when you are in such a busy season of life. That's why I’m here to help you take a holistic approach—one that nurtures both your child’s body and mind, and creating lasting change so you can finally let go of the stress!

Ready to Transform Your Child’s Health

With the right tools, you can create healthier habits, boost your child’s wellness, and make mealtime stress-free again

Click below to schedule your free 15-minute discovery call and learn more about how